Beverages · Nutrition facts

Matcha

65 kcal per 100 g, with 1.1 g protein, 8.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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MatchaNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
7% of calories
8.3 g
Carbs
53% of calories
2.8 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat0.3g2% DV
Sodium160mg7% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376624124 · Data last verified:

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Barcode

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7394376624124

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Common questions

How many calories are in Matcha?

Matcha by Oatly has 65 kcal per 100 g.

How much protein is in Matcha?

Matcha contains 1.1 g of protein per 100 g.

Why does Matcha have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Matcha is 100 calories?

About 154 g of Matcha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Matcha a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Matcha high in sugar or fat?

Per 100 g it has 5 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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