Mais 2 Epis Bio 400g

Mais 2 Epis Bio 400g by Saint-éloi has 104 kcal per 100 g. One serving (200 g) is about 208 kcal.

Mais 2 Epis Bio 400g contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 96 g of Mais 2 Epis Bio 400g equals 100 kcal.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 6.8 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.