Fish & Seafood · Nutrition facts

Lomo De Salmon Ahumado

182 kcal per 100 g, with 22 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo De Salmon AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.5g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2322611004733 · Data last verified:

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2322611004733

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Common questions

How many calories are in Lomo De Salmon Ahumado?

Lomo De Salmon Ahumado has 182 kcal per 100 g.

How much protein is in Lomo De Salmon Ahumado?

Lomo De Salmon Ahumado contains 22 g of protein per 100 g.

Is Lomo De Salmon Ahumado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Lomo De Salmon Ahumado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Salmon Ahumado high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Lomo De Salmon Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Lomo De Salmon Ahumado is 100 calories?

About 55 g of Lomo De Salmon Ahumado equals 100 kcal.

Is Lomo De Salmon Ahumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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