Lindt Milk Chocolate Bar

Lindt Milk Chocolate Bar by Lindt Lindor has 612 kcal per 100 g. One serving (38 g) is about 233 kcal.

Lindt Milk Chocolate Bar contains 5.4 g of protein per 100 g — about 2.1 g per 38 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (44 g), saturated fat (34 g). Overall that places it in band E.

About 16 g of Lindt Milk Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.