Condiments · Nutrition facts

Light Mayonnaise

299 kcal per 100 g, with 0.7 g protein, 11.2 g carbs and 28.3 g fat. Full micronutrients and serving info below.

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Light MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
0.7 g
Protein
1% of calories
11.2 g
Carbs
15% of calories
28.3 g
Fat
84% of calories
Macro split
Protein 1%Carbs 15%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.3g
Saturated fat2.1g11% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358278933 · Data last verified:

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Barcode

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5010358278933

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Common questions

How many calories are in Light Mayonnaise?

Light Mayonnaise by Spar has 299 kcal per 100 g.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0.7 g of protein per 100 g.

Why does Light Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Light Mayonnaise is 100 calories?

About 33 g of Light Mayonnaise equals 100 kcal.

Is Light Mayonnaise high in sugar or fat?

Per 100 g it has 5.3 g sugar and 28.3 g fat (2.1 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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