Les Croustilles De Serge

Les Croustilles De Serge by chez ce cher serge has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.

Les Croustilles De Serge contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (13 g), sodium (880 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band D.

About 23 g of Les Croustilles De Serge equals 100 kcal. It is energy-dense, so small amounts add up quickly.