Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227290000917 · Data last verified:
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Common questions
How many calories are in Lentilles, Carottes Et Oignons?
Lentilles, Carottes Et Oignons by Fraîchement Cuisiné has 85 kcal per 100 g. One serving (100 g) is about 85 kcal.
How much protein is in Lentilles, Carottes Et Oignons?
Lentilles, Carottes Et Oignons contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.
Is Lentilles, Carottes Et Oignons low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Lentilles, Carottes Et Oignons a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lentilles, Carottes Et Oignons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Lentilles, Carottes Et Oignons is 100 calories?
About 118 g of Lentilles, Carottes Et Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles, Carottes Et Oignons high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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