Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456772021175 · Data last verified:
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Common questions
How many calories are in Le Gourmand?
Le Gourmand by Mamie Nova has 94 kcal per 100 g.
How much protein is in Le Gourmand?
Le Gourmand contains 3.4 g of protein per 100 g.
Is Le Gourmand low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Le Gourmand have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band C.
How much Le Gourmand is 100 calories?
About 106 g of Le Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Gourmand high in sugar or fat?
Per 100 g it has 13.8 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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