Frozen · Nutrition facts

Lasanha De Frango

133 kcal per 100 g, with 5.9 g protein, 18 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Lasanha De FrangoNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
18% of calories
18 g
Carbs
54% of calories
4.1 g
Fat
28% of calories
Macro split
Protein 18%Carbs 54%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat2.2g11% DV
Sodium386mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891527068108 · Data last verified:

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7891527068108

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Common questions

How many calories are in Lasanha De Frango?

Lasanha De Frango by Copacol has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Lasanha De Frango?

Lasanha De Frango contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Why does Lasanha De Frango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Lasanha De Frango is 100 calories?

About 75 g of Lasanha De Frango equals 100 kcal.

Is Lasanha De Frango high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.1 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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