Sweets · Nutrition facts

Kakao Zum Backen

368 kcal per 100 g, with 19.9 g protein, 8.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinCalorie denseHigh fiber
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Kakao Zum BackenNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
19.9 g
Protein
26% of calories
8.9 g
Carbs
12% of calories
20.7 g
Fat
62% of calories
Macro split
Protein 26%Carbs 12%Fat 62%

Nutrition facts

per 100 g
Fiber27.6g99% DV
Sugar0.6g
Saturated fat12.5g62% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458132053 · Data last verified:

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4061458132053

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Common questions

How many calories are in Kakao Zum Backen?

Kakao Zum Backen by Aldi,Back Family,Rexim Lebensmittelproduktion has 368 kcal per 100 g. One serving (200 g) is about 736 kcal.

How much protein is in Kakao Zum Backen?

Kakao Zum Backen contains 19.9 g of protein per 100 g — about 39.8 g per 200 g serving.

Is Kakao Zum Backen a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Kakao Zum Backen low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Kakao Zum Backen high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Kakao Zum Backen low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kakao Zum Backen a good source of fiber?

It provides 27.6 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Why does Kakao Zum Backen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (12.5 g); points in favor come from fiber (27.6 g), protein (19.9 g). Overall that places it in band C.

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