Käse In Salzlake

Käse In Salzlake by Milbona, garmo has 248 kcal per 100 g. One serving (50 g) is about 124 kcal.

Käse In Salzlake contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 40 g of Käse In Salzlake equals 100 kcal.