Meat · Nutrition facts

Irish Angus Lean Beef Steak Mince

133 kcal per 100 g, with 21 g protein, 0.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 162 g
High proteinLow carb
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Irish Angus Lean Beef Steak MinceNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
64% of calories
0.1 g
Carbs
0% of calories
5.3 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat2.4g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489744344 · Data last verified:

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4056489744344

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Common questions

How many calories are in Irish Angus Lean Beef Steak Mince?

Irish Angus Lean Beef Steak Mince by Deluxe Lidl has 133 kcal per 100 g. One serving (162 g) is about 215 kcal.

How much protein is in Irish Angus Lean Beef Steak Mince?

Irish Angus Lean Beef Steak Mince contains 21 g of protein per 100 g — about 34 g per 162 g serving.

Is Irish Angus Lean Beef Steak Mince a good source of protein?

Yes — 21 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Irish Angus Lean Beef Steak Mince keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Angus Lean Beef Steak Mince low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Irish Angus Lean Beef Steak Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Irish Angus Lean Beef Steak Mince is 100 calories?

About 75 g of Irish Angus Lean Beef Steak Mince equals 100 kcal.

Is Irish Angus Lean Beef Steak Mince high in sugar or fat?

Per 100 g it has 0.1 g sugar and 5.3 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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