Other · Nutrition facts

Iced Gem

412 kcal per 100 g, with 4.4 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Iced GemNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
4.4 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56g
Saturated fat3g15% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410421002036 · Data last verified:

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Barcode

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5410421002036

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Common questions

How many calories are in Iced Gem?

Iced Gem by Bofinos Family has 412 kcal per 100 g.

How much protein is in Iced Gem?

Iced Gem contains 4.4 g of protein per 100 g.

Is Iced Gem high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons.

Why does Iced Gem have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (56 g), saturated fat (3 g). Overall that places it in band D.

How much Iced Gem is 100 calories?

About 24 g of Iced Gem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iced Gem high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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