Hydration Mix Pink Lemonade

Hydration Mix Pink Lemonade by BioSteel has 71 kcal per 100 g. One serving (7 g) is about 5 kcal.

Hydration Mix Pink Lemonade contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

About 141 g of Hydration Mix Pink Lemonade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 168.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.