Snacks · Nutrition facts

Hula Hoops Original

506 kcal per 100 g, with 4.1 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Hula Hoops OriginalNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
4.1 g
Protein
3% of calories
58 g
Carbs
46% of calories
28 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat3.3g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971509059 · Data last verified:

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3336971509059

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Common questions

How many calories are in Hula Hoops Original?

Hula Hoops Original by Hula Hoops, Intersnack, Vico has 506 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Hula Hoops Original?

Hula Hoops Original contains 4.1 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Hula Hoops Original high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hula Hoops Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (3.3 g), sodium (600 mg). Overall that places it in band D.

How much Hula Hoops Original is 100 calories?

About 20 g of Hula Hoops Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hula Hoops Original high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Hula Hoops Original high in sugar or fat?

Per 100 g it has 2.3 g sugar and 28 g fat (3.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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