Other · Nutrition facts

Hopia Dice Ube

340 kcal per 100 g, with 6 g protein, 66 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 pleces (50 g)
High fiber
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Hopia Dice UbeNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
66 g
Carbs
79% of calories
5 g
Fat
14% of calories
Macro split
Protein 7%Carbs 79%Fat 14%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar18g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium44mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4804889008425 · Data last verified:

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4804889008425

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Common questions

How many calories are in Hopia Dice Ube?

Hopia Dice Ube by Eng BeeTi has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Hopia Dice Ube?

Hopia Dice Ube contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Hopia Dice Ube high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 18 g is sugar). It also delivers 6 g of fiber.

Is Hopia Dice Ube high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Hopia Dice Ube low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hopia Dice Ube a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hopia Dice Ube have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (3 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Hopia Dice Ube is 100 calories?

About 29 g of Hopia Dice Ube equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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