Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033064633831 · Data last verified:
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Common questions
How many calories are in Holunderbeeren-honig?
Holunderbeeren-honig by Südtiroler Bienengold has 306 kcal per 100 g.
How much protein is in Holunderbeeren-honig?
Holunderbeeren-honig contains 0.6 g of protein per 100 g.
Is Holunderbeeren-honig high in carbs?
Yes — carbohydrates provide 99% of its calories (77.5 g per 100 g, of which 75 g is sugar). It also delivers 0.4 g of fiber.
Is Holunderbeeren-honig high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Holunderbeeren-honig low in sodium?
Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Holunderbeeren-honig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (75 g). Overall that places it in band D.
How much Holunderbeeren-honig is 100 calories?
About 33 g of Holunderbeeren-honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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