Other · Nutrition facts

Grissino

by Zorzi

505 kcal per 100 g, with 12.7 g protein, 75.8 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissinoNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
12.7 g
Protein
10% of calories
75.8 g
Carbs
61% of calories
16.2 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.6g
Saturated fat3.8g19% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011262000105 · Data last verified:

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8011262000105

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Common questions

How many calories are in Grissino?

Grissino by Zorzi has 505 kcal per 100 g.

How much protein is in Grissino?

Grissino contains 12.7 g of protein per 100 g.

Is Grissino a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissino low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 75.8 g of carbs come from starch and fiber rather than sugar.

Is Grissino high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Grissino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.8 g), sodium (920 mg); points in favor come from protein (12.7 g). Overall that places it in band D.

How much Grissino is 100 calories?

About 20 g of Grissino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissino high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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