Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870096000495 · Data last verified:
Compare Green And Red Whole Foods with another foodLog Green And Red Whole Foods in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Green And Red Whole Foods?
Green And Red Whole Foods has 233 kcal per 100 g.
How much protein is in Green And Red Whole Foods?
Green And Red Whole Foods contains 0 g of protein per 100 g.
Is Green And Red Whole Foods high in carbs?
Yes — carbohydrates provide 100% of its calories (58.3 g per 100 g, of which 0 g is sugar). It also delivers 22.5 g of fiber.
Is Green And Red Whole Foods low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.
Is Green And Red Whole Foods low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Green And Red Whole Foods a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Green And Red Whole Foods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.5 g). Overall that places it in band A.
How much Green And Red Whole Foods is 100 calories?
About 43 g of Green And Red Whole Foods equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API