Good To Go Blondies Chocolate Chip / Pépites De Chocolat

Good To Go Blondies Chocolate Chip / Pépites De Chocolat by GOOD to GO has 1250 kcal per 100 g. One serving (40 g) is about 500 kcal.

Good To Go Blondies Chocolate Chip / Pépites De Chocolat contains 31.2 g of protein per 100 g — about 12.5 g per 40 g serving.

Yes — 31.2 g of protein per 100 g, supplying 10% of its calories. That makes it an excellent protein source.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 28.1 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1250 kcal), sugar (31.2 g), saturated fat (28.1 g), sodium (437.5 mg); points in favor come from fiber (18.8 g), protein (31.2 g). Overall that places it in band E.

About 8 g of Good To Go Blondies Chocolate Chip / Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.