Snacks · Nutrition facts

Glutenfreie Waffeln (extra Soft)

by Poensgen

475 kcal per 100 g, with 5 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Glutenfreie Waffeln (extra Soft)Nutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
52 g
Carbs
44% of calories
27 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar29g
Saturated fat12g60% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250208871117 · Data last verified:

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4250208871117

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Common questions

How many calories are in Glutenfreie Waffeln (extra Soft)?

Glutenfreie Waffeln (extra Soft) by Poensgen has 475 kcal per 100 g.

How much protein is in Glutenfreie Waffeln (extra Soft)?

Glutenfreie Waffeln (extra Soft) contains 5 g of protein per 100 g.

Is Glutenfreie Waffeln (extra Soft) high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Glutenfreie Waffeln (extra Soft) high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Glutenfreie Waffeln (extra Soft) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (29 g), saturated fat (12 g), sodium (400 mg). Overall that places it in band E.

How much Glutenfreie Waffeln (extra Soft) is 100 calories?

About 21 g of Glutenfreie Waffeln (extra Soft) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glutenfreie Waffeln (extra Soft) high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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