Gluten Free Vanilla Creams

Gluten Free Vanilla Creams by Schar has 452 kcal per 100 g.

Gluten Free Vanilla Creams contains 3.5 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (9.3 g). Overall that places it in band D.

About 22 g of Gluten Free Vanilla Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 0.2 g sugar and 20 g fat (9.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.