Other · Nutrition facts

Galettes Poireaux, Pommes De Terre Et Emmental

171 kcal per 100 g, with 7.3 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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Galettes Poireaux, Pommes De Terre Et EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
17% of calories
12 g
Carbs
29% of calories
10 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.9g
Saturated fat3.5g18% DV
Cholesterol13.9mg5% DV
Sodium440mg19% DV
Potassium240.4mg5% DV
Calcium165mg13% DV
Iron1.3mg7% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590838386 · Data last verified:

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3292590838386

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Common questions

How many calories are in Galettes Poireaux, Pommes De Terre Et Emmental?

Galettes Poireaux, Pommes De Terre Et Emmental by Thiriet has 171 kcal per 100 g.

How much protein is in Galettes Poireaux, Pommes De Terre Et Emmental?

Galettes Poireaux, Pommes De Terre Et Emmental contains 7.3 g of protein per 100 g.

Why does Galettes Poireaux, Pommes De Terre Et Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg). Overall that places it in band C.

How much Galettes Poireaux, Pommes De Terre Et Emmental is 100 calories?

About 58 g of Galettes Poireaux, Pommes De Terre Et Emmental equals 100 kcal.

Is Galettes Poireaux, Pommes De Terre Et Emmental a good source of calcium?

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Galettes Poireaux, Pommes De Terre Et Emmental a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Galettes Poireaux, Pommes De Terre Et Emmental high in sugar or fat?

Per 100 g it has 3.9 g sugar and 10 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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