Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52936548 · Data last verified:
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Common questions
How many calories are in Frumix?
Frumix has 45 kcal per 100 g.
How much protein is in Frumix?
Frumix contains 0.1 g of protein per 100 g.
Is Frumix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frumix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.
How much Frumix is 100 calories?
About 222 g of Frumix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frumix high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Frumix high in sugar or fat?
Per 100 g it has 11.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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