Fruits · Nutrition facts

Fruit Cocktail

19 kcal per 100 g, with 0.2 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 234g
Low carbLow calorie
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Fruit CocktailNutri-Score BCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
4% of calories
4.6 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0.1mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024000021414 · Data last verified:

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Barcode

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0024000021414

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Common questions

How many calories are in Fruit Cocktail?

Fruit Cocktail by Del Monte has 19 kcal per 100 g. One serving (234 g) is about 44 kcal.

How much protein is in Fruit Cocktail?

Fruit Cocktail contains 0.2 g of protein per 100 g — about 0.5 g per 234 g serving.

Why does Fruit Cocktail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Fruit Cocktail high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Fruit Cocktail high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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