Beverages · Nutrition facts

Frucht & Gemüse Saft

by Dennree

45 kcal per 100 g, with 0.6 g protein, 9.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Frucht & Gemüse SaftNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
9.9 g
Carbs
85% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium182.3mg4% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851709993 · Data last verified:

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4021851709993

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Common questions

How many calories are in Frucht & Gemüse Saft?

Frucht & Gemüse Saft by Dennree has 45 kcal per 100 g.

How much protein is in Frucht & Gemüse Saft?

Frucht & Gemüse Saft contains 0.6 g of protein per 100 g.

Is Frucht & Gemüse Saft low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frucht & Gemüse Saft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Frucht & Gemüse Saft is 100 calories?

About 222 g of Frucht & Gemüse Saft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht & Gemüse Saft high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Frucht & Gemüse Saft a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Frucht & Gemüse Saft high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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