Snacks · Nutrition facts

French Macaron

433 kcal per 100 g, with 10 g protein, 54 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie dense
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French MacaronNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
54 g
Carbs
51% of calories
19 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar50g
Saturated fat5.2g26% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3556420618310 · Data last verified:

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3556420618310

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Common questions

How many calories are in French Macaron?

French Macaron by CHATEAU BLANC has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.

How much protein is in French Macaron?

French Macaron contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is French Macaron a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is French Macaron high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is French Macaron high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is French Macaron low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does French Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (50 g), saturated fat (5.2 g); points in favor come from protein (10 g). Overall that places it in band D.

How much French Macaron is 100 calories?

About 23 g of French Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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