Flame Grilled Steak

Flame Grilled Steak by Walkers MAX has 506 kcal per 100 g. One serving (50 g) is about 253 kcal.

Flame Grilled Steak contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 20 g of Flame Grilled Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Per 100 g it has 1.2 g sugar and 29 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.