Dairy & Eggs · Nutrition facts

Filos Feta Gewürfelt

258 kcal per 100 g, with 17 g protein, 0.7 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Filos Feta GewürfeltNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
21 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium1000mg43% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002156017679 · Data last verified:

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4002156017679

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Common questions

How many calories are in Filos Feta Gewürfelt?

Filos Feta Gewürfelt by Müller-Moers, Müllers-Moers GmbH & Co. KG has 258 kcal per 100 g.

How much protein is in Filos Feta Gewürfelt?

Filos Feta Gewürfelt contains 17 g of protein per 100 g.

Is Filos Feta Gewürfelt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filos Feta Gewürfelt keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filos Feta Gewürfelt high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Filos Feta Gewürfelt high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filos Feta Gewürfelt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1000 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Filos Feta Gewürfelt is 100 calories?

About 39 g of Filos Feta Gewürfelt equals 100 kcal.

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