Fish & Seafood · Nutrition facts

Filets De Cabillaud

68 kcal per 100 g, with 17 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
17 g
Protein
91% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 91%Carbs 3%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol43.9mg15% DV
Sodium64mg3% DV
Potassium357mg8% DV
Calcium4.4mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706599260 · Data last verified:

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3564706599260

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Common questions

How many calories are in Filets De Cabillaud?

Filets De Cabillaud by Pêche Océan,Marque Repère has 68 kcal per 100 g.

How much protein is in Filets De Cabillaud?

Filets De Cabillaud contains 17 g of protein per 100 g.

Is Filets De Cabillaud a good source of protein?

Yes — 17 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Filets De Cabillaud keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Cabillaud low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filets De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Filets De Cabillaud is 100 calories?

About 147 g of Filets De Cabillaud equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Cabillaud a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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