Fish & Seafood · Nutrition facts

Filet De Maquereaux Fumé Provençale

194 kcal per 100 g, with 18 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Maquereaux Fumé ProvençaleNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
1 g
Carbs
2% of calories
13 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.1g16% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208713017326 · Data last verified:

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Barcode

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0208713017326

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Common questions

How many calories are in Filet De Maquereaux Fumé Provençale?

Filet De Maquereaux Fumé Provençale has 194 kcal per 100 g.

How much protein is in Filet De Maquereaux Fumé Provençale?

Filet De Maquereaux Fumé Provençale contains 18 g of protein per 100 g.

Is Filet De Maquereaux Fumé Provençale a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Fumé Provençale keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux Fumé Provençale high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Filet De Maquereaux Fumé Provençale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1040 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filet De Maquereaux Fumé Provençale is 100 calories?

About 52 g of Filet De Maquereaux Fumé Provençale equals 100 kcal.

Is Filet De Maquereaux Fumé Provençale high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (3.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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