Dairy & Eggs · Nutrition facts

Fettarmer Fruchtjoghurt Erdbeere

by Milbona

88 kcal per 100 g, with 3.4 g protein, 14.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Fettarmer Fruchtjoghurt ErdbeereNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
14.5 g
Carbs
69% of calories
1.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.7g
Saturated fat0.9g4% DV
Cholesterol9.1mg3% DV
Sodium56mg2% DV
Potassium141.1mg3% DV
Calcium92mg7% DV
Iron0.2mg1% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002053 · Data last verified:

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Common questions

How many calories are in Fettarmer Fruchtjoghurt Erdbeere?

Fettarmer Fruchtjoghurt Erdbeere by Milbona has 88 kcal per 100 g. One serving (250 g) is about 220 kcal.

How much protein is in Fettarmer Fruchtjoghurt Erdbeere?

Fettarmer Fruchtjoghurt Erdbeere contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Is Fettarmer Fruchtjoghurt Erdbeere low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fettarmer Fruchtjoghurt Erdbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band B.

How much Fettarmer Fruchtjoghurt Erdbeere is 100 calories?

About 114 g of Fettarmer Fruchtjoghurt Erdbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fettarmer Fruchtjoghurt Erdbeere a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fettarmer Fruchtjoghurt Erdbeere high in sugar or fat?

Per 100 g it has 13.7 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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