Other · Nutrition facts

Espinacas Al Natural

15 kcal per 100 g, with 1.9 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Espinacas Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
47% of calories
1 g
Carbs
25% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 47%Carbs 25%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435564905621 · Data last verified:

Compare Espinacas Al Natural with another food

Barcode

scan it with any barcode app

8435564905621

Dietly — AI Calorie Counter

Log Espinacas Al Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Espinacas Al Natural?

Espinacas Al Natural has 15 kcal per 100 g.

How much protein is in Espinacas Al Natural?

Espinacas Al Natural contains 1.9 g of protein per 100 g.

Why does Espinacas Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Espinacas Al Natural high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Espinacas Al Natural high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API