Meat · Nutrition facts

Escargot De Bourgogne

366 kcal per 100 g, with 11 g protein, 3.2 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Escargot De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
3.2 g
Carbs
4% of calories
34 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat20g100% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261089226430 · Data last verified:

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Barcode

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3261089226430

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Common questions

How many calories are in Escargot De Bourgogne?

Escargot De Bourgogne by Gourmet d'alsace has 366 kcal per 100 g.

How much protein is in Escargot De Bourgogne?

Escargot De Bourgogne contains 11 g of protein per 100 g.

Is Escargot De Bourgogne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Escargot De Bourgogne keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot De Bourgogne high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Escargot De Bourgogne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escargot De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Escargot De Bourgogne is 100 calories?

About 27 g of Escargot De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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