Meat · Nutrition facts

Escalopes Milanaise

125 kcal per 100 g, with 22 g protein, 6.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 236.0g
High protein
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Escalopes MilanaiseNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
6.5 g
Carbs
21% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 71%Carbs 21%Fat 8%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431641026308 · Data last verified:

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2431641026308

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Common questions

How many calories are in Escalopes Milanaise?

Escalopes Milanaise by Le Gaulois has 125 kcal per 100 g. One serving (236 g) is about 295 kcal.

How much protein is in Escalopes Milanaise?

Escalopes Milanaise contains 22 g of protein per 100 g — about 51.9 g per 236 g serving.

Is Escalopes Milanaise a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Escalopes Milanaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Escalopes Milanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Escalopes Milanaise is 100 calories?

About 80 g of Escalopes Milanaise equals 100 kcal.

Is Escalopes Milanaise high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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