Meat · Nutrition facts

Escalopes De Volaille Aux Champignons & Riz

107 kcal per 100 g, with 9 g protein, 1.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good proteinLow carb
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Escalopes De Volaille Aux Champignons & RizNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
50% of calories
1.1 g
Carbs
6% of calories
3.5 g
Fat
44% of calories
Macro split
Protein 50%Carbs 6%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20534745 · Data last verified:

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Common questions

How many calories are in Escalopes De Volaille Aux Champignons & Riz?

Escalopes De Volaille Aux Champignons & Riz by Lidl, Toque du Chef has 107 kcal per 100 g. One serving (300 g) is about 321 kcal.

How much protein is in Escalopes De Volaille Aux Champignons & Riz?

Escalopes De Volaille Aux Champignons & Riz contains 9 g of protein per 100 g — about 27 g per 300 g serving.

Is Escalopes De Volaille Aux Champignons & Riz keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Escalopes De Volaille Aux Champignons & Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.

How much Escalopes De Volaille Aux Champignons & Riz is 100 calories?

About 93 g of Escalopes De Volaille Aux Champignons & Riz equals 100 kcal.

Is Escalopes De Volaille Aux Champignons & Riz high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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