Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20336622 · Data last verified:
Compare Erfrischungsstäbchen with another foodLog Erfrischungsstäbchen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erfrischungsstäbchen?
Erfrischungsstäbchen by Mister CHOC has 396 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Erfrischungsstäbchen?
Erfrischungsstäbchen contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Erfrischungsstäbchen high in carbs?
Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 72 g is sugar). It also delivers 2.3 g of fiber.
Is Erfrischungsstäbchen high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Erfrischungsstäbchen high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Erfrischungsstäbchen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Erfrischungsstäbchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (72 g), saturated fat (6.2 g). Overall that places it in band D.
How much Erfrischungsstäbchen is 100 calories?
About 25 g of Erfrischungsstäbchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Butterscotch DropsLidl424 kcal · 0.2g proteinD
Sirius Fruitreep AardbeiSirius388 kcal · 3.9g proteinD
Guimauves De NoëlFavorina389 kcal · 3.4g proteinD
Assortiments De Bonbons Saveur FruirsLidl412 kcal · 1.6g proteinD
Halloween Chewy SweetsLIDL403 kcal · 1.4g proteinD
Fruity ChewsLidl401 kcal · 1.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API