Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310229070847 · Data last verified:
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Common questions
How many calories are in Egg Whites Frozen?
Egg Whites Frozen by Farm Pride has 43 kcal per 100 g.
How much protein is in Egg Whites Frozen?
Egg Whites Frozen contains 9.9 g of protein per 100 g.
Is Egg Whites Frozen keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Egg Whites Frozen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Egg Whites Frozen is 100 calories?
About 233 g of Egg Whites Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Egg Whites Frozen high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Egg Whites Frozen high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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