Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8388766159319 · Data last verified:
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Common questions
How many calories are in Diamond Whey Protein?
Diamond Whey Protein by Syform has 390 kcal per 100 g. One serving (20 g) is about 78 kcal.
How much protein is in Diamond Whey Protein?
Diamond Whey Protein contains 95 g of protein per 100 g — about 19 g per 20 g serving.
Is Diamond Whey Protein a good source of protein?
Yes — 95 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Diamond Whey Protein keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Diamond Whey Protein low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Diamond Whey Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from protein (95 g). Overall that places it in band A.
How much Diamond Whey Protein is 100 calories?
About 26 g of Diamond Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diamond Whey Protein high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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