Beverages · Nutrition facts

Crisp Apple

30 kcal per 100 g, with 0 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Crisp AppleNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850062639652 · Data last verified:

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Barcode

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0850062639652

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Common questions

How many calories are in Crisp Apple?

Crisp Apple by OLIPOP has 30 kcal per 100 g.

How much protein is in Crisp Apple?

Crisp Apple contains 0 g of protein per 100 g.

Is Crisp Apple low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crisp Apple a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crisp Apple have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Crisp Apple is 100 calories?

About 333 g of Crisp Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crisp Apple high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Crisp Apple high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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