Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2607967009251 · Data last verified:
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Common questions
How many calories are in Corn Flakes Bio?
Corn Flakes Bio has 369 kcal per 100 g.
How much protein is in Corn Flakes Bio?
Corn Flakes Bio contains 8 g of protein per 100 g.
Is Corn Flakes Bio high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 5 g is sugar). It also delivers 4 g of fiber.
Is Corn Flakes Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Corn Flakes Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Corn Flakes Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Corn Flakes Bio is 100 calories?
About 27 g of Corn Flakes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Bio high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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