Coppa Di Parma Igp

Coppa Di Parma Igp by La Trattoria has 368 kcal per 100 g.

Coppa Di Parma Igp contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (7.5 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 27 g of Coppa Di Parma Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.