Other · Nutrition facts

Compota De Fresa

138 kcal per 100 g, with 0.9 g protein, 31 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Compota De FresaNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
31 g
Carbs
93% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium122.5mg3% DV
Calcium13.4mg1% DV
Iron0.1mg1% DV
Vitamin C36.5mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903047835 · Data last verified:

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8423903047835

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Common questions

How many calories are in Compota De Fresa?

Compota De Fresa by Biocop has 138 kcal per 100 g.

How much protein is in Compota De Fresa?

Compota De Fresa contains 0.9 g of protein per 100 g.

Is Compota De Fresa high in carbs?

Yes — carbohydrates provide 93% of its calories (31 g per 100 g, of which 28 g is sugar). It also delivers 2.9 g of fiber.

Is Compota De Fresa high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Compota De Fresa low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Compota De Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.

How much Compota De Fresa is 100 calories?

About 72 g of Compota De Fresa equals 100 kcal.

Is Compota De Fresa a good source of vitamin C?

It is a good source: 36.5 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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