Snacks · Nutrition facts

Colomba

413 kcal per 100 g, with 6.6 g protein, 56 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Calorie dense
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ColombaNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6.6 g
Protein
6% of calories
56 g
Carbs
54% of calories
18 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat10g50% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666071524 · Data last verified:

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Barcode

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8012666071524

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Common questions

How many calories are in Colomba?

Colomba by Carrefour has 413 kcal per 100 g. One serving (100 g) is about 413 kcal.

How much protein is in Colomba?

Colomba contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Colomba high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Colomba high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Colomba have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (32 g), saturated fat (10 g). Overall that places it in band D.

How much Colomba is 100 calories?

About 24 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colomba high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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