Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582020006 · Data last verified:
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Common questions
How many calories are in Cocco Essiccato?
Cocco Essiccato by Primia, Noberasco has 765 kcal per 100 g.
How much protein is in Cocco Essiccato?
Cocco Essiccato contains 3.5 g of protein per 100 g.
Is Cocco Essiccato high in saturated fat?
It has 63 g of saturated fat per 100 g — 315% of the daily value, which counts as high.
Is Cocco Essiccato low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cocco Essiccato a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Cocco Essiccato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (765 kcal), saturated fat (63 g); points in favor come from fiber (15 g). Overall that places it in band D.
How much Cocco Essiccato is 100 calories?
About 13 g of Cocco Essiccato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocco Essiccato high in calories?
Yes — 765 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 382 kcal.
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