Chips Sel De Mer

Chips Sel De Mer by La parenthèse bio has 469 kcal per 100 g.

Chips Sel De Mer contains 7.1 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal); points in favor come from fiber (5.5 g). Overall that places it in band B.

About 21 g of Chips Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 0.5 g sugar and 22 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.