Meat · Nutrition facts

Chef's Crown - Lucheon Meat 午餐肉

170 kcal per 100 g, with 7 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Chef's Crown - Lucheon Meat 午餐肉Nutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
16% of calories
2 g
Carbs
5% of calories
15 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031146039272 · Data last verified:

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0031146039272

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Common questions

How many calories are in Chef's Crown - Lucheon Meat 午餐肉?

Chef's Crown - Lucheon Meat 午餐肉 has 170 kcal per 100 g.

How much protein is in Chef's Crown - Lucheon Meat 午餐肉?

Chef's Crown - Lucheon Meat 午餐肉 contains 7 g of protein per 100 g.

Is Chef's Crown - Lucheon Meat 午餐肉 keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chef's Crown - Lucheon Meat 午餐肉 high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Chef's Crown - Lucheon Meat 午餐肉 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chef's Crown - Lucheon Meat 午餐肉 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Chef's Crown - Lucheon Meat 午餐肉 is 100 calories?

About 59 g of Chef's Crown - Lucheon Meat 午餐肉 equals 100 kcal.

Is Chef's Crown - Lucheon Meat 午餐肉 high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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