Dairy & Eggs · Nutrition facts

Cheezy 330g

210 kcal per 100 g, with 7 g protein, 7.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Calcium rich
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Cheezy 330gNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
13% of calories
7.3 g
Carbs
14% of calories
17 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Sugar7.3g
Saturated fat10.1g50% DV
Sodium756mg33% DV
Calcium504mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130413003481 · Data last verified:

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6130413003481

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Common questions

How many calories are in Cheezy 330g?

Cheezy 330g has 210 kcal per 100 g.

How much protein is in Cheezy 330g?

Cheezy 330g contains 7 g of protein per 100 g.

Is Cheezy 330g high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cheezy 330g high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Why does Cheezy 330g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (756 mg). Overall that places it in band D.

How much Cheezy 330g is 100 calories?

About 48 g of Cheezy 330g equals 100 kcal.

Is Cheezy 330g a good source of calcium?

It is a good source: 504 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Cheezy 330g high in sugar or fat?

Per 100 g it has 7.3 g sugar and 17 g fat (10.1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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