Meat · Nutrition facts

Cassoulet À L'oie

149 kcal per 100 g, with 9.2 g protein, 7.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Cassoulet À L'oieNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
9.2 g
Protein
26% of calories
7.5 g
Carbs
21% of calories
8.2 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.2g16% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2375634001142 · Data last verified:

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Barcode

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2375634001142

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Common questions

How many calories are in Cassoulet À L'oie?

Cassoulet À L'oie has 149 kcal per 100 g.

How much protein is in Cassoulet À L'oie?

Cassoulet À L'oie contains 9.2 g of protein per 100 g.

Is Cassoulet À L'oie low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet À L'oie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Cassoulet À L'oie is 100 calories?

About 67 g of Cassoulet À L'oie equals 100 kcal.

Is Cassoulet À L'oie high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.2 g fat (3.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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