Fish & Seafood · Nutrition facts

Brandade De Morue

by Coudène

455 kcal per 100 g, with 5.7 g protein, 1.5 g carbs and 47 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Brandade De MorueNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
1.5 g
Carbs
1% of calories
47 g
Fat
94% of calories
Macro split
Protein 5%Carbs 1%Fat 94%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630011631 · Data last verified:

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Barcode

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3257630011631

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Common questions

How many calories are in Brandade De Morue?

Brandade De Morue by Coudène has 455 kcal per 100 g.

How much protein is in Brandade De Morue?

Brandade De Morue contains 5.7 g of protein per 100 g.

Is Brandade De Morue keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Brandade De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4 g), sodium (400 mg). Overall that places it in band C.

How much Brandade De Morue is 100 calories?

About 22 g of Brandade De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brandade De Morue high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Brandade De Morue high in sugar or fat?

Per 100 g it has 0.1 g sugar and 47 g fat (4 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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